Fitness & Wellness Club Coordinators

Vision:   

To empower and embrace a holistic and sustainable lifestyle where physical vitality, mental resilience, and balanced nutrition are integrated for lifelong well-being.

Mission:  

To educate and empower the college community on all facets of holistic well-being and provide accessible and engaging programs that promote physical activity, mental wellness, and balanced nutrition. To Foster a supportive and inclusive environment where students can share, learn, and grow together and equip students with practical knowledge and tools for managing stress, building resilience, and making healthy lifestyle choices by organizing events and workshops that encourage active participation and a proactive approach to health.

Objectives:

1. To enhance physical activity levels and cardiovascular health among members.
2. To improve mental resilience and mitigate academic/personal stress among members.
3. To foster informed nutritional choices and promote balanced dietary habits.
4. To build a supportive community that encourages peer-to-peer wellness advocacy and engagement.
5. To develop leadership skills and empower members to champion wellness initiatives on campus.

Outcome:

1. Enhanced Physical Health & Vitality
2. Improved Psychological Well-being & Academic Performance
3. Sustainable Healthy Eating Habits & Nutritional Literacy
4. Holistic Health Empowerment & Self-Efficacy
5. Strong, Supportive Wellness Community
6. Campus Wellness Advocacy & Future Leadership

Name of Staff Members: 

Photo	Name	Designation	Department
	Ms.S.B. Negha	Vice President	B.Sc. Psycology
	Ms. Preethi.G	Co-ordinators	B.Sc. CN&D
Email id: fitnessandwellness@sdnbvc.edu.in

Name of Student Coordinators:

• Lavanya S – B.Sc NFSMD